“Physical Fitness is the First Requisite of Happiness”
Pilates was created by Joseph Pilates, who believed that to be happy you needed to be physically fit.
We agree!
Pilates developed an entire exercise system of controlled movements that he called “Contrology.” Today, we call his movement system “Pilates.” He invented a variety of different types of exercise equipment that we still use today, including the Pilates Reformer.
At Gather Pilates, we offer classes on the Pilates Reformer, Springboard and arc. We also offer a variety of mat pilates classes and incorporate other Pilates apparatus into our private training sessions.
All of our classes and sessions focus on Pilates Movement principles, which include controlled movement, breath, concentration, centering, flowing motion, and precision.
Benefits of a regular Pilates practice include:
- Looking and feeling your best!
- Increased strength
- Improved flexibility and mobility
- Improved posture
- Balanced muscular development, which may contribute to a decrease in injury
- Improved movement awareness
- Improved coordination and more efficient movement patterns
- Self-confidence and sense of well-being
- Integration of mind, body, and spirit
- Enhanced quality of life!
Have a questions?
We’re happy to answer any questions or help decide which class would be best for you!
Class Schedule
Classes change and new ones are added frequently – please check our Mindbody Class Schedule for current classes!
Pilates Pricing
*New Students ONLY. Students may take advantage of one promotional offer.
Mat & Cardio Jump Classes
Apparatus: Reformer, Springboard & Circuit Classes
Small Group Apparatus Memberships
Memberships are on auto-pay and require a minimum three month commitment. Contracts automatically renew unless cancelled in writing. When you sign up for a membership, you are able to attend additional classes during that month at your contract class price. If you are unable to attend your regularly scheduled class, we will do our best to provide a make-up class but this is not guaranteed. Classes do not roll over into next month.
