As the snow melts and the birds start chirping, we know spring is just around the corner. Spring is a time for new beginnings, and creating space. While we aren’t always aware, our own bodies are also beginning to shift with the change of season too. Committing to a seasonal cleanse will support your body, … Read more
The body of one who uses oil massage regularly does not become affected much even if subjected to accidental injuries, or strenuous work. By using oil massage daily, a person is endowed with pleasant touch, trimmed body parts and becomes strong, charming and least affected by old age. Charaka Samhita Vol. 1, V: 88-89 Abhyanga … Read more
While many of us read labels to know what we put in our bodies, we don’t always read the labels for what we put on our bodies. And because there are no legal standards for defining “organic” and “natural” cosmetics, it is entirely up to us, the consumers, to read labels and do our homework. … Read more