As fall arrives, the seasonal transition invites us to embrace the wisdom of Ayurveda, which emphasizes living in harmony with nature’s rhythms. This time of year presents an opportunity to balance the body’s energies and strengthen our immune system. According to Ayurveda, maintaining health involves aligning our lifestyle with the seasonal changes to optimize our … Read more
The body of one who uses oil massage regularly does not become affected much even if subjected to accidental injuries, or strenuous work. By using oil massage daily, a person is endowed with pleasant touch, trimmed body parts and becomes strong, charming and least affected by old age. Charaka Samhita Vol. 1, V: 88-89 Abhyanga … Read more
A diaper rash cream safe enough to eat? Okay, so we don’t recommend eating any kind of skin cream, but you get the idea… The products we put on babies’ sensitive skin should be safe enough to eat. So it’s a major bummer to find out that even commonly used diaper creams contain chemicals you … Read more
Be the change you wish to see in youself.
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