Ski Ready: Pilates Exercises to Stay Strong for Ski Season

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Ski season is here in McCall, and with the snow (finally!) blanketing the mountains, it’s time to gear up and get ready for ski season! Whether your heart soars on the alpine runs at Brundage Mountain and Tamarack Resort, or you find your rhythm gliding the Nordic tracks at Ponderosa State Park, Bear Basin Nordic … Read more

Ayurvedic Self-Care for the Holiday Season

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From cozy gatherings to late-night gift wrapping, the holiday season is bursting with magic and memories. But let’s be honest—it’s also jam-packed with to-do lists, endless travel plans, and a calendar so full it’s a wonder we remember to breathe. You have permission to make YOU a priority this holiday season. Yes, you’ve got a … Read more

Find Your Ideal Pilates Routine: How Often Should You Practice?

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One of the questions we often get from new Pilates students at Gather Pilates is: How often should I do Pilates? You’ve attended your first class, felt muscles you didn’t even know you had, and experienced that unmistakable ‘Pilates glow.’ Naturally, the next question is: How often should you practice to truly see and feel … Read more

Break Free from Resolutions: Transform Your Life with Ayurvedic Self-Care Rituals

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The new year is often filled with New Years Resolutions, where we promise to do drastic things to lose weight, and finally “get healthy.”  We are all capable of making drastic positive change, but resolutions may not be the best path forward.  Instead, try slowly introducing positive self-care rituals into your routine. While most of … Read more

Sleigh Stress & Spark Joy With Ayurvedic Self-Care This Holiday Season

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The holiday season is a time to celebrate, connect, and give. But, for many of us, it also becomes a whirlwind of to-do lists, schedules, and endless obligations that leave us overwhelmed and never done! Sound familiar? The good news? You don’t have to choose between meeting your responsibilities and maintaining your sanity. A little … Read more

Join The Movement in New Programs Starting September 30!

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HEY THERE GATHER PILATES POSSE! We are thrilled to be offering our community in McCall expanded programming this fall! Whether your passion lies in dance, self-defense, Pilates, or all of the above, we look forward to having you join the movement with us! At Gather Pilates, we believe in nurturing personal growth and expression through … Read more

Why Pilates Is The Best Work-Out for Busy Moms

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“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.” – Joseph Pilates Often it’s time – not motivation – that stands between a busy mom and her exercise program. Reality: some days there is no time for “me time.” Yet, exercise is often … Read more